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Body Fat Calculator (US Navy Method)

Calculate estimated body fat percentage using tape measurements and improve nutrition planning.

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Interactive Body Fat Tool

Estimated body fat: 14.5%

How to use this calculator for better results

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FAQ

Body Fat FAQ question 1?

Answer aligned with sustainable fat loss and muscle gain.

Body Fat FAQ question 2?

Answer aligned with sustainable fat loss and muscle gain.

Body Fat FAQ question 3?

Answer aligned with sustainable fat loss and muscle gain.

Body Fat FAQ question 4?

Answer aligned with sustainable fat loss and muscle gain.

Body Fat FAQ question 5?

Answer aligned with sustainable fat loss and muscle gain.

Body Fat FAQ question 6?

Answer aligned with sustainable fat loss and muscle gain.

Body Fat FAQ question 7?

Answer aligned with sustainable fat loss and muscle gain.

Body Fat FAQ question 8?

Answer aligned with sustainable fat loss and muscle gain.

Body Fat FAQ question 9?

Answer aligned with sustainable fat loss and muscle gain.

Body Fat FAQ question 10?

Answer aligned with sustainable fat loss and muscle gain.

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